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      <image:title>SUMESHI (Riso per sushi)</image:title>
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    <loc>https://www.kathay.it/blogs/blog/salsa-teriyaki</loc>
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      <image:title>Salsa Teriyaki</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/marinatura-nobu-con-miso-per-pesce-e-carne</loc>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/biscottini-salati-ai-semi-di-papavero</loc>
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      <image:title>Biscottini salati ai semi di papavero</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/shirataki-saltati-con-verdure-e-tofu-di-pesce</loc>
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      <image:title>Shirataki saltati con verdure e tofu di pesce</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/salsiccia-e-wasabi</loc>
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      <image:title>Salsiccia e wasabi</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/pasta-pomodorini-rucola-e-wasabi</loc>
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      <image:title>Pasta pomodorini, rucola e wasabi</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/involtini-thailandesi-con-noodle</loc>
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      <image:title>Involtini thailandesi con noodle</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/manzo-stufato-alla-cannella</loc>
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      <image:title>Manzo stufato alla cannella</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/zuppa-fredda-di-mango</loc>
    <lastmod>2021-05-18T12:17:05+02:00</lastmod>
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      <image:title>Zuppa fredda di mango</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/pollo-glassato</loc>
    <lastmod>2021-05-18T12:29:35+02:00</lastmod>
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      <image:title>Pollo glassato</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/verdure-thai</loc>
    <lastmod>2021-05-18T12:29:35+02:00</lastmod>
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      <image:title>Verdure thai</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/gelato-al-te-matcha</loc>
    <lastmod>2021-05-18T12:29:34+02:00</lastmod>
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      <image:title>Gelato al tè matcha</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/insalata-agra</loc>
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      <image:title>Insalata agra</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/mousse-di-pere-e-zenzero</loc>
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      <image:title>Mousse di pere e zenzero</image:title>
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    <loc>https://www.kathay.it/blogs/blog/mousse-di-lychees</loc>
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      <image:title>Mousse di lychees</image:title>
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    <loc>https://www.kathay.it/blogs/blog/crema-di-cioccolato-con-tahina</loc>
    <lastmod>2021-05-18T12:29:32+02:00</lastmod>
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      <image:title>Crema di cioccolato con tahina</image:title>
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    <loc>https://www.kathay.it/blogs/blog/carpaccio-giapponese</loc>
    <lastmod>2021-05-18T12:29:32+02:00</lastmod>
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      <image:title>Carpaccio giapponese</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/vongole-al-sake</loc>
    <lastmod>2021-05-18T12:29:31+02:00</lastmod>
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      <image:title>Vongole al sakè</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/pesce-in-aceto-di-riso</loc>
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      <image:title>Pesce in aceto di riso</image:title>
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    <loc>https://www.kathay.it/blogs/blog/sgombri-alla-griglia</loc>
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      <image:title>Sgombri alla griglia</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/sgombri-con-miso</loc>
    <lastmod>2021-05-18T12:26:54+02:00</lastmod>
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      <image:title>Sgombri con miso</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/gomokuni-verdure-stufate</loc>
    <lastmod>2021-05-18T12:26:54+02:00</lastmod>
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      <image:title>Gomokuni - verdure stufate</image:title>
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    <loc>https://www.kathay.it/blogs/blog/chicken-sathay-spiedini-tailandesi</loc>
    <lastmod>2021-05-18T12:26:53+02:00</lastmod>
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      <image:title>Chicken sathay Spiedini tailandesi</image:title>
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    <loc>https://www.kathay.it/blogs/blog/tom-ka-kai-soup</loc>
    <lastmod>2021-05-18T12:26:53+02:00</lastmod>
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      <image:title>Tom ka kai soup</image:title>
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    <loc>https://www.kathay.it/blogs/blog/rosso-rubino</loc>
    <lastmod>2021-05-18T12:26:52+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/37_rosso_rubino.jpg?v=1621328445</image:loc>
      <image:title>Rosso rubino</image:title>
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    <loc>https://www.kathay.it/blogs/blog/fish-chips</loc>
    <lastmod>2021-05-18T12:26:52+02:00</lastmod>
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      <image:title>Fish &amp; chips</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/zucchine-thailandesi</loc>
    <lastmod>2021-05-18T12:26:51+02:00</lastmod>
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      <image:title>Zucchine thailandesi</image:title>
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    <loc>https://www.kathay.it/blogs/blog/pollo-al-tamarindo-con-funghi</loc>
    <lastmod>2021-05-18T12:26:51+02:00</lastmod>
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      <image:title>Pollo al tamarindo con funghi</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/satay-di-manzo-in-salsa-di-arachidi</loc>
    <lastmod>2021-05-18T12:26:50+02:00</lastmod>
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      <image:title>Satay di manzo in salsa di arachidi</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/zuppa-di-frutti-di-mare-speziata</loc>
    <lastmod>2021-05-18T12:26:50+02:00</lastmod>
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      <image:title>Zuppa di frutti di mare speziata</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/manzo-di-chiang-mai</loc>
    <lastmod>2021-05-18T12:26:49+02:00</lastmod>
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      <image:title>Manzo di chiang mai</image:title>
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    <loc>https://www.kathay.it/blogs/blog/maiale-speziato-con-insalata</loc>
    <lastmod>2021-05-18T12:26:48+02:00</lastmod>
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      <image:title>Maiale speziato con insalata</image:title>
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    <loc>https://www.kathay.it/blogs/blog/salsa-agrodolce</loc>
    <lastmod>2021-05-18T12:26:48+02:00</lastmod>
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      <image:title>Salsa agrodolce</image:title>
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    <loc>https://www.kathay.it/blogs/blog/pasta-di-curry-verde</loc>
    <lastmod>2021-05-18T12:26:47+02:00</lastmod>
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      <image:title>Pasta di curry verde</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/zuppa-di-banane-e-cocco</loc>
    <lastmod>2021-05-18T12:26:47+02:00</lastmod>
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      <image:title>Zuppa di banane e cocco</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/mango-sciroppato-allerba-limoncina</loc>
    <lastmod>2021-05-18T12:26:46+02:00</lastmod>
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      <image:title>Mango sciroppato all&apos;erba limoncina</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/gelatina-al-te-verde</loc>
    <lastmod>2021-05-18T12:26:46+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/46_gelatina_theverde.jpg?v=1621329275</image:loc>
      <image:title>Gelatina al tè verde</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/salmone-alla-griglia</loc>
    <lastmod>2021-05-18T12:26:46+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/34_salmone_griglia.jpg?v=1621329367</image:loc>
      <image:title>Salmone alla griglia</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/takoyaki-gustose-polpette-di-polpo</loc>
    <lastmod>2021-05-18T12:22:31+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/34b_takoyaki.jpg?v=1621329444</image:loc>
      <image:title>Takoyaki Gustose polpette di polpo</image:title>
    </image:image>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/pao-de-queijoecoxinha</loc>
    <lastmod>2021-05-18T12:22:31+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/pao.jpg?v=1621329564</image:loc>
      <image:title>Pao de queijoecoxinha</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/involtini-thai</loc>
    <lastmod>2021-05-18T12:22:30+02:00</lastmod>
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      <image:title>Involtini thai</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/tempura-di-verdure-e-funghi</loc>
    <lastmod>2021-05-18T12:22:30+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/iStock-622919252.jpg?v=1621329730</image:loc>
      <image:title>Tempura di verdure e funghi</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/baingan-bharta</loc>
    <lastmod>2021-05-18T12:22:30+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/1c_baingan.jpg?v=1621329757</image:loc>
      <image:title>Baingan bharta</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/babaganoush</loc>
    <lastmod>2021-05-18T12:22:29+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/1f_babaganoush.jpg?v=1621329818</image:loc>
      <image:title>Babaganoush</image:title>
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  <url>
    <loc>https://www.kathay.it/blogs/blog/hummus</loc>
    <lastmod>2021-05-18T12:22:29+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/1e_hummus.jpg?v=1621329853</image:loc>
      <image:title>Hummus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/ravioli-cinesi-con-carne</loc>
    <lastmod>2021-05-18T12:17:42+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/3a_ravioli_carne.jpg?v=1621329896</image:loc>
      <image:title>Ravioli cinesi con carne</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/tofu-grigliato-con-salsa-di-miso</loc>
    <lastmod>2021-05-18T12:22:28+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/5_tofu_grigliato.jpg?v=1621329951</image:loc>
      <image:title>Tofu grigliato con salsa di miso</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/ravioli-al-vapore</loc>
    <lastmod>2021-05-18T12:22:28+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/0f_ravioli_vapore.jpg?v=1621330008</image:loc>
      <image:title>Ravioli al vapore</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/shirataki-di-konjac</loc>
    <lastmod>2021-05-18T12:22:27+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/shirataki.jpg?v=1621330297</image:loc>
      <image:title>Shirataki di konjac</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/gnocchi-di-riso-con-funghi-shiitake</loc>
    <lastmod>2021-05-18T12:22:27+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/0i_gnocchi_funghi.jpg?v=1621330381</image:loc>
      <image:title>Gnocchi di riso con funghi shiitake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/risotto-allo-zenzero-e-limone</loc>
    <lastmod>2021-05-18T12:22:26+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/1a_risotto_zenzero.jpg?v=1621330413</image:loc>
      <image:title>Risotto allo zenzero e limone</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/spaghetti-di-riso-con-verdure</loc>
    <lastmod>2021-05-18T12:22:26+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/1h_spaghetti-riso.jpg?v=1621330485</image:loc>
      <image:title>Spaghetti di riso con verdure</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/gnocchi-di-riso-con-verdure-e-funghi</loc>
    <lastmod>2021-05-18T12:22:25+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/12_gnocchi_verdure.jpg?v=1621330560</image:loc>
      <image:title>Gnocchi di riso con verdure e funghi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/spaghetti-di-soia</loc>
    <lastmod>2021-05-18T12:22:25+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/12a_spaghetti_soia.jpg?v=1621330607</image:loc>
      <image:title>Spaghetti di soia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/gamberi-satay-alla-piastra</loc>
    <lastmod>2021-05-18T12:22:24+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/0d_gamberi.jpg?v=1621330687</image:loc>
      <image:title>Gamberi satay alla piastra</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/ricciola-con-salsa-di-porro-basilico-e-viola</loc>
    <lastmod>2021-05-18T12:22:24+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/2a_ricciola.jpg?v=1621330742</image:loc>
      <image:title>Ricciola con salsa di porro, basilico e viola</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/pollo-al-curry</loc>
    <lastmod>2021-05-18T12:22:23+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/2c_pollo_curry.jpg?v=1621330809</image:loc>
      <image:title>Pollo al curry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/tonno-bianco-tataky-quinoa-agrodolce-salsa-tonnata-e-brodo-leggero-di-campari</loc>
    <lastmod>2021-05-18T12:22:23+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/2d_tonno.jpg?v=1621330850</image:loc>
      <image:title>Tonno bianco tataky, quinoa agrodolce, salsa tonnata e brodo leggero di campari</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/kare-kare-frutti-di-mare-con-salsa-di-arachidi-e-cocco</loc>
    <lastmod>2021-05-18T12:22:22+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/2b_kare.jpg?v=1621330893</image:loc>
      <image:title>Kare kare frutti di mare con salsa di arachidi e cocco</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/pollo-al-curry-verde</loc>
    <lastmod>2021-05-18T12:22:22+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/4_pollo_curry_verde.jpg?v=1621330957</image:loc>
      <image:title>Pollo al curry verde</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/pollo-teriyaki-con-spaghetti-al-te-verde</loc>
    <lastmod>2021-05-18T12:22:21+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/13_pollo_teriyaki.jpg?v=1621331012</image:loc>
      <image:title>Pollo teriyaki con spaghetti al te verde</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/lenticchie-allindiana</loc>
    <lastmod>2021-05-18T12:22:21+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/0b_lenticchie.jpg?v=1621331127</image:loc>
      <image:title>Lenticchie all&apos;indiana</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/insalata-di-papaya</loc>
    <lastmod>2021-05-18T12:22:20+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/19_insalata_papaya.jpg?v=1621331173</image:loc>
      <image:title>Insalata di papaya</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/torta-al-profumo-di-limone-con-farina-di-riso</loc>
    <lastmod>2021-05-18T12:17:05+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/0e_torta_limone.jpg?v=1621331276</image:loc>
      <image:title>Torta al profumo di limone, con farina di riso</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/biscotti-zenzero-e-cannella</loc>
    <lastmod>2021-05-18T12:15:59+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/0h_biscotti_zenzero.jpg?v=1621331361</image:loc>
      <image:title>Biscotti zenzero e cannella</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/matchamisu-tiramisu-al-te-matcha</loc>
    <lastmod>2021-05-18T12:15:59+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/1d_matchamisu.jpg?v=1621331411</image:loc>
      <image:title>Matchamisù: tiramisù al tè matcha</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/nian-gao</loc>
    <lastmod>2021-05-18T12:17:25+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/3c_niangao.jpg?v=1621331593</image:loc>
      <image:title>Nian gao</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/biscotti-al-matcha</loc>
    <lastmod>2021-05-18T12:17:42+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/8a_biscotti_matcha.jpg?v=1621331637</image:loc>
      <image:title>Biscotti al matcha</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/dolce-di-riso-all-ananas</loc>
    <lastmod>2021-05-18T12:17:05+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/18_dolce_riso.jpg?v=1621331674</image:loc>
      <image:title>Dolce di riso all’ananas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/blog/sandwich</loc>
    <lastmod>2021-05-18T12:22:20+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/33_sandwich.jpg?v=1621331757</image:loc>
      <image:title>Sandwich</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/yuzu</loc>
    <lastmod>2021-08-24T10:33:26+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b22-h-yuzu.jpg?v=1629794006</image:loc>
      <image:title>Yuzu</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/aloe-vera-la-pianta-dei-faraoni</loc>
    <lastmod>2021-08-24T10:35:06+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b11-h-aloe.jpg?v=1629794052</image:loc>
      <image:title>Aloe vera - la pianta dei faraoni</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/miso</loc>
    <lastmod>2021-08-24T11:56:00+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b21-h-miso.jpg?v=1629794157</image:loc>
      <image:title>Miso</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/couscous</loc>
    <lastmod>2021-08-24T11:42:49+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b-15-h-couscous.jpg?v=1629794342</image:loc>
      <image:title>Couscous</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/canna-da-zucchero</loc>
    <lastmod>2021-08-24T11:42:49+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b27-h-canna_zucchero.jpg?v=1629794423</image:loc>
      <image:title>Canna da zucchero</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/cacao-il-cibo-degli-dei</loc>
    <lastmod>2021-08-24T10:41:20+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b10-h-cacao.jpg?v=1629794480</image:loc>
      <image:title>Cacao - il cibo degli dei</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/arriva-una-nuova-categoria-nelle-shop-di-kathay-il-biologico</loc>
    <lastmod>2021-08-24T20:13:21+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/B3-H-bio.jpg?v=1629794603</image:loc>
      <image:title>Arriva una nuova categoria nell&apos;e-shop di kathay: il biologico</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/sushi-maki</loc>
    <lastmod>2021-08-24T11:44:37+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b-16-h-sushi.jpg?v=1629798272</image:loc>
      <image:title>Sushi / maki</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/shirataki-di-konjac</loc>
    <lastmod>2021-08-24T19:49:34+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b-17-h-shirataki.jpg?v=1629798386</image:loc>
      <image:title>Shirataki di konjac</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/guarana-tentazione-irresistibile</loc>
    <lastmod>2021-08-24T11:53:36+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b9-h-guarana.jpg?v=1629798806</image:loc>
      <image:title>Guaranà - tentazione irresistibile</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/te-verde</loc>
    <lastmod>2021-08-24T17:07:11+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b26-h-te_verde.jpg?v=1629799041</image:loc>
      <image:title>Tè verde e matcha</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/papaya-il-frutto-degli-angeli</loc>
    <lastmod>2021-08-24T15:20:18+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b12-h-papaya.jpg?v=1629811217</image:loc>
      <image:title>Papaya - il frutto degli angeli</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/ramen</loc>
    <lastmod>2021-08-24T15:29:23+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b20-h-ramen.jpg?v=1629811381</image:loc>
      <image:title>Ramen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/sake</loc>
    <lastmod>2021-08-24T19:31:23+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b18-h-sake.jpg?v=1629826271</image:loc>
      <image:title>Sake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/wasabi-wasabi-e-ancora-wasabi</loc>
    <lastmod>2021-08-24T19:32:54+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b4-h-wasabi.jpg?v=1629826371</image:loc>
      <image:title>Wasabi wasabi e ancora wasabi!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/pao-de-queijoecoxinha</loc>
    <lastmod>2021-08-24T19:35:50+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b24-h-pao.jpg?v=1629826550</image:loc>
      <image:title>Pao de queijoecoxinha</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/quinoa</loc>
    <lastmod>2021-08-24T19:36:58+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b-25-h-quinoa.jpg?v=1629826611</image:loc>
      <image:title>Quinoa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/tofu</loc>
    <lastmod>2021-08-24T19:37:59+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b19-h-tofu.jpg?v=1629826670</image:loc>
      <image:title>Tofu</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/le-tisane-con-lanice-stellato</loc>
    <lastmod>2021-08-24T19:39:25+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0280/8505/9648/articles/b-14-h-anice.jpg?v=1629826765</image:loc>
      <image:title>Le tisane con l&apos;anice stellato</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kathay.it/blogs/curiosita/zenzero</loc>
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